How I conquered overwhelming anger
The first 30 years of my life was filled with bitterness and anger for my Dad.
I grew up without a relationship with him and I was incredibly dispassionate about his existence. I hated the fact that even though he wasn't involved in my life, I was calling him dad. I felt emotionally robbed or how am I crowning an underserving soul?.
Going through this healing journey, figuring out how to stop letting anger consume me and learning to open my heart again hasn't been easy. But it has always been worth it!
This journey and all it's hardships inspired me to embark on this anger management journey.
Anger is a joy consumer. It disrupts your peace and minimizes the
quality of your friendships and relationships. 😔
In my experience, if your anger is overwhelming you it is also overwhelming everyone with access to you.
This is why the Introduction to Emotional Intelligence virtual course is designed to furnish you with:
Anger Management Tools to better control your emotions. 🔧
The skills necessary to resolve conflict with minimal friction. 🧘♀️
The ability to engage in difficult conversations. 📣
The know how to identify your emotional signature and currency.🤩
A clear understanding of how thought patterns impact your emotions and more.🧐
When you're ready to take charge of your emotions to feel empowered to disagree and not disengage, register for our upcoming June course with our Training Director here
Seats are very limited!
All the Best,
The Emotions Doctor
P:S The course starts in 6 days and it is 80% booked! Don't delay your registration, you will miss out.🎟️